The Yoga Place North
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Post Natal Workshop 17th March 2019
The first year after birth is intense. Not only has your body changed, your entire life has changed too; all while having a new baby to care for. Your new body needs to be gently nurtured.
Discover how to fit in daily movement, whilst looking after your baby or toddler and nourishing your body
This workshop offers time to Breathe. Pause and Refresh.
There will be movement, time to ask questions, have a (hot!) drink, whilst enjoying time for yourself! Perfect if you can't get to a weekly class!
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